{"id":35443,"date":"2025-11-29T23:00:06","date_gmt":"2025-11-29T22:00:06","guid":{"rendered":"https:\/\/mercoeur.asso.fr\/wpo\/?p=35443"},"modified":"2026-02-04T15:10:46","modified_gmt":"2026-02-04T14:10:46","slug":"stages-de-judo-et-de-jjb-les-dimanches-de-janvier-a-avril-2026","status":"publish","type":"post","link":"https:\/\/mercoeur.asso.fr\/wpo\/stages-de-judo-et-de-jjb-les-dimanches-de-janvier-a-avril-2026\/","title":{"rendered":"Stages de judo et de JJB, les dimanches de janvier \u00e0 avril 2026"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Le centre Merc\u0153ur a le plaisir de proposer <strong>deux stages de judo pendant le mois de f\u00e9vrier avec Akio<\/strong>, ouverts \u00e0 diff\u00e9rents groupes d\u2019\u00e2ge. Une excellente occasion de progresser, de renforcer les bases techniques et de partager un moment sportif et convivial !<\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><strong>Cadets &amp; \u00e9tudiants <\/strong><\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><strong>Dimanche 8 f\u00e9vrier 2026 <\/strong><\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">De 9h00 \u00e0 12h00<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Travail technique, perfectionnement et intensit\u00e9 adapt\u00e9e pour pr\u00e9parer les comp\u00e9titions et approfondir les acquis.<\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><strong>Poussins \/ Benjamins (n\u00e9s en 2014 \u00e0 2017)<\/strong><strong><br \/>\nDimanche 15 f\u00e9vrier 2026<br \/>\n<\/strong>De 9h00 \u00e0 12h00<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">D\u00e9couverte, apprentissage et progression dans une ambiance ludique et encadr\u00e9e, id\u00e9ale pour d\u00e9velopper la confiance et le plaisir du judo.<\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Nous vous attendons nombreux sur les tatamis pour ces temps forts de la saison.\u00a0 N\u2019h\u00e9sitez pas \u00e0 vous rapprocher du secr\u00e9tariat pour toute information compl\u00e9mentaire.<\/span><\/p>\n<p style=\"text-align: center;\">&#8212;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Tous les stages de judo et JJB<\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><strong>En plus des cours \u00e0 l\u2019ann\u00e9e, Akio vous propose des stages de judo et Jiu jitsu Br\u00e9silien<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><strong>STAGES A DESTINATION DES POUSSINS BENJAMINS (2017-2014) :<\/strong><\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Renforcer les habilet\u00e9s fondamentales.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Initier les codes de bonnes conduites \u00e0 tenir dans le Judo et autours.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Initier un collectif autour des enfants investis durablement dans leurs pratiques accompagner des parents afin que les plus jeunes puissent se projeter (ceintures, groupes sociaux, comp\u00e9tences, etc.) et que les plus grands prennent en assurance et gagnent en autonomie.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 \u00c9ventuellement soutenir la pr\u00e9paration aux animations et comp\u00e9titions.<\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Les dimanches :<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><del>12\/10\/2025 de 9h00 \u00e0 12h00<\/del><\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><del>14\/12\/2025 de 9h00 \u00e0 12h00<\/del><\/span><br \/>\n<strong><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">15\/02\/2026 de 9h00 \u00e0 12h00<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">12\/04\/2026 de 9h00 \u00e0 12h00<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><strong>STAGES A DESTINATION DES MINIMES &#8211; CADETS &#8211; \u00c9TUDIANTS -26 ANS<\/strong><\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">La transition du coll\u00e8ge au Lyc\u00e9e peut occasionn\u00e9e un emploi du temps charg\u00e9, un choix des \u00e9tudes qui se profile et moins de disponibilit\u00e9 sur le temps libre.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Par ailleurs, l\u2019engagement physique augmente dans la pratique du JUDO &amp; JJB et l\u2019adolescence \u00e0 parfois besoin d\u2019\u00eatre accompagn\u00e9e notamment pour ceux qui ont commenc\u00e9 depuis la maternelle et souhaitent continuer vers une pratique adulte, notamment si leurs environnements n\u2019est pas issu du milieu sportif.<\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Afin de les accompagner, nous proposons la mise en place de stage de pr\u00e9paration physique JUDO &amp; JJB qui permettront de :<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 soutenir l\u2019engagement physique.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Acqu\u00e9rir de l\u2019assurance.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Augmenter l\u2019estime de soi.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Renforcer les liens qui les unissent autrement que par les r\u00e9seaux sociaux.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Lutter contre la s\u00e9dentarit\u00e9.<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">\u2013 Pr\u00e9parer \u00a0au passage \u00e0 la ceinture noire.<\/span><\/p>\n<p><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">Les dimanches :<\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><del>19\/10\/2025 de 9h00 \u00e0 12h00<\/del><\/span><br \/>\n<span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\"><del>16\/11\/2025 de 9h00 \u00e0 12h00<\/del><\/span><br \/>\n<del><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">25\/01\/2026 de 9h00 \u00e0 12h00<\/span><\/del><br \/>\n<strong><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">08\/02\/2026 de 9h00 \u00e0 12h00<\/span><\/strong><br \/>\n<strong><span style=\"font-size: 10pt; font-family: arial, helvetica, sans-serif;\">15\/03\/2026 de 9h00 \u00e0 12h00<\/span><\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=\u00a0\u00bb35444&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Stages dde judo et JJB<\/p>\n","protected":false},"author":1,"featured_media":35445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-23 08:18:05","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/posts\/35443"}],"collection":[{"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/comments?post=35443"}],"version-history":[{"count":7,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/posts\/35443\/revisions"}],"predecessor-version":[{"id":35509,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/posts\/35443\/revisions\/35509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/media\/35445"}],"wp:attachment":[{"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/media?parent=35443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/categories?post=35443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mercoeur.asso.fr\/wpo\/wp-json\/wp\/v2\/tags?post=35443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}